Bean Soup Society

Social media networking for the Bean Soup Network

ABC's of Juice Fasting

We all have seen the infomercials of once over weight individuals standing with their before and after pictures, exclaiming how great they feel, much more focus and tons of energy due to "juice fasting". You can't turn on the television without someone selling a high powered blender or juicer promising all kinds of miracle health benefits and drastic weight loss, but do they work for loosing weight?


"Juice fasting" has been around for hundreds of years and used by many different cultures for different reasons.

This is not about starving your self, but to blend a variety of fruits and vegetables and have them as a juice to satisfy your daily intake. Each juice contains a variety of ingredients and is designed to replace a meal.

Juice Fasting Recipes

Easy Breezy Cucumber Cooler Recipe

4 carrots
1 cucumber
1 stalk celery
1 apple
1/2 lemon, peeled

Put all ingredients through the juicer, then pour over ice.

Pineapple Watermelon Mango Juice

Pineapple Watermelon Mango Juice

1/2 of a pineapple
1/2 of a mini watermelon
1 mango
1 cup filtered water

Core and cut pineapple in half, then into chunks that will fit through your juicer chute.   Cut watermelon in half.  Cut the green outer rind away, then cut watermelon into large chunks.  Peel mango and cut into slices. Discard inner core/pit.  Push all ingredients through juicer.  Add one cup cold filtered water.  Chill for at least 30 minutes, then serve over ice.  Makes 4 cups.


Stomach Cleanser

1 bunch Grapes
1 basket Strawberries
3 Apples
4 sprigs Fresh Mint


Healing Juice

3-4 Carrots
125g Fresh Spinach
Handful of Flat Leaf Parsley
2-3 Sticks of Celery

Who shouldn't practice Juice Fasting

  • Pregnant women and children shouldn't try "juice fasting"
  • People with diabetes, low blood sugar, eating disorder, kidney disease, liver disease, anemia, infection, low blood pressure, immune system failure, epilepsy, addictions, or other chronic conditions.
  • People shouldn't try "juice fasting" before or after surgery
  • A "juice fasting" can reduce the blood proteins in the body and change the way prescription drugs react in the body.
  • A Physician should be notified before attempting a "juice fast".
5-Day "Juice Fasting" information

Views: 55

Tags: cleasing, detox, fast, juice


You need to be a member of Bean Soup Society to add comments!

Join Bean Soup Society


Blog Posts

New Future Of The Internet

New Future Of The Internet

Cable cost are up too high

You turned to the internet and so have I

My Youtube channel is the way to go

Now I can even make video shows

I group the videos to make a show

To bring you…


Posted by Doris Anne Beaulieu on July 28, 2014 at 3:19pm

"Somebody Else's Baby" - The Stage Play

Posted by Diane Martin on May 25, 2014 at 6:22am

Incompetence of the Town of Smithfield

Incompetence of the Town of Smithfield

Smithfield is a small community that is a nice quiet place to relax, play and live. Our town was incorporated on February 29, 1840 making it "Maine's only Leap Year Town". There are many things that…


Posted by Doris Anne Beaulieu on March 28, 2014 at 9:58pm

Meet Brenda Taylor of Never Lose a Customer Again

On Feb. 15 we had a great business networking social at Salaam Restaurant in Chicago. I wanted to share with you some of the business owners who attended and what they offer.  Meet Brenda Taylor who wants to…


Posted by Bean Soup Times on February 25, 2014 at 9:30pm

The Authority In Mixtape Covers

   We supply the hottest mixtape gfx online period! Our mixtape cover creator designs original mixtape cover graphics from scratch, and never uses a mixtape cover template. With certified mixtape cover art, professionally created at 300 dpi, you…


Posted by on January 24, 2014 at 8:54pm

© 2014   Created by Bean Soup Times.

Badges  |  Report an Issue  |  Terms of Service